You’re In: Welcome to a Calmer Way to Connect

Your first email (and your free gift) are on their way to your inbox.

Take a breath, you’ve just made space for calm.

Parenting through eye-rolls, shutdowns, and slammed doors can feel lonely  like you’re walking on eggshells in your own home.

But you’re not alone, and you’re not failing.

You’ve just joined a community of parents who are learning to respond differently: with connection instead of control, calm instead of chaos.

Each week, I’ll drop a gentle note into your inbox,  short, real-life stories, science made simple, and grounded tools you can use that same day.

Small shifts. Deep change.
That’s what this journey is about.

Here’s What Happens Next

1. Check your inbox. Your welcome email and free guide will arrive within a few minutes (look for Jade at No Mum Is An Island).
2. If you don’t see it, check your Promotions or Spam folders and drag it into your Primary tab so you don’t miss future notes.
3. Come say hi on Instagram. You’ll find me sharing behind-the-scenes stories, gentle reminders, and the messy real-life moments that never make it into parenting books.

A Note From Me

When I first began this work, I was a mum trying to stay steady through storms, with an ADHD child who challenged every system I knew.

What I discovered is that calm isn’t something we wait for. It’s something we build, moment by moment, breath by breath.

Thank you for being here.

You’re part of a growing circle of parents choosing connection over perfection.

With love, 

Jade x
Founder, No Mum Is An Island and The Compass Project