Thank You - You’re In!

Your guide is on its way to your inbox, and you can download it right here too:

You just took an important step toward calmer, more connected conversations.

Even if things feel tense right now, know this:
you’re not behind, and you’re not failing.

You’ve simply been working without the tools that speak your child’s language, the language of emotional safety.

These three phrases are simple, but they’re powerful.
Each one is designed to help your child’s brain move out of “fight or flight” and back into connection.

Try just one today, even if it feels awkward at first.
Every small shift you make sends a signal to your child: “You’re safe with me.”

What to Do Next

1. Check your inbox. Your free guide should arrive within a few minutes. (If you don’t see it, check your Promotions or Spam folder.)

2. Whitelist my email address. That way you’ll receive the follow-up notes where I share stories, scripts, and small nervous system tools that make life with your tween or teen a lot calmer.

3. Watch your inbox tomorrow. I’ll share a personal story about the first time I tried one of these phrases with my daughter, and what surprised me most.

I know what it’s like to feel like every conversation could turn into a battle.

I also know the relief that comes when things finally start to shift.

These tools have helped hundreds of parents, take a breath. You’re already changing things just by choosing to show up differently.

With Love, 

Jade x
Founder, No Mum Is An Island andThe Compass Project