Stop the Spirals: A 45-Minute Workshop to Bring Back Calm and Connection With Your 11–16-Year-Old

Thursday November 13th 7.30pm UK Time ( replay available) 

£27 | Live Workshop + Replay + Cheatsheet

Bring peace back into your home- without shouting, guilt, or walking on eggshells.
In this live 45-minute workshop, you’ll learn how to stop arguments before they spiral and create calm, connected conversations that actually work.

What You’ll Learn

In just 45 minutes, you’ll discover how to:

  • Understand what’s really going on in your teen’s brain when emotions rise

  • Stop reacting and start responding with calm and clarity

  • Use simple, science-backed language that defuses tension instead of escalating it

  • Rebuild trust and communication - even after conflict.

Your £27 registration gives you:

Access to the Live 45-Minute Workshop (with Q&A)
7 Day Replay Access - rewatch whenever you need a reset
2-Page “Connection Before Correction” Cheatsheet - your quick-glance calm phrases
Workshop Summary Notes + Reflection Prompts -  sent to your inbox within 24 hours

🔐 Secure Checkout

Your payment is protected and processed securely.
You’ll receive instant confirmation, your Zoom link, and a printable cheatsheet within minutes.

(Please use the same email you’d like to receive your workshop materials at.)